Map Of Cape May Nj

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Day 11: Cape May

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File:Location map of Cape May County, New Jersey.svg

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Cape May Inns Maps and Directions

Poor sleep is related to school inattentiveness and restlessness that interfere with learning. A recent study indicates that adding an hour’s sleep each night to children’s existing schedule increases memory and reaction times on cognitive tests the equivalent of two years of chronological age. Children on holiday’s ongoing sleepiness over a three-year-period decreased children’s growth on measures of verbal comprehension and reasoning whereas decreasing sleepiness over the same period was related to growth in verbal skills. Sleep problems at age four predict problems with short attention span, depression, and anxiety in adolescence. In addition to regular bedtimes and consistent routines, the amount of sleep appears related to emotional warmth and security in the home.

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