Learn Love Live Mind Map
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Love Mind Map
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Love Map ‚ A Tutorial
Love Map for In a study targeted more specifically at reducing blood pressure, Elmer et al. also reported the outcome of a programme that incorporated an element of problem solving. Participants were taught to recognise environmental or psychological cues that led to overeating and to plan how to change or cope with them as well as considering how to begin and maintain an exercise programme. They also worked with their partners to develop a joint strategy to support any lifestyle changes they made. One year after the programme started, the intervention appeared to be a success. By this time, per cent of the participants had significantly reduced their alcohol intake and increased their exercise levels. As a consequence, they had achieved significant weight loss over the year, and their blood pressure had fallen significantly. Love Map 2016.
