Kitchener-Waterloo location map ‚ 6-300 Mill Street, Kitchener
Resolution: 840 x 600 149 kB
Size: 840 x 600 149 kB
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Kitchener Map for and Hammerfald et al. , for example, found differing stress management programmes to be effective in reducing both perceived stress and levels of the stress hormone, cortisol. We consider the impact of stress management on wellbeing and biological processes in people with health problems in more detail in Chapter The next sections, however, examine stress management interventions conducted with healthy individuals in a specific context ? the workplace. Stress management in the workplace Stress management interventions clearly have the potential to provide significant benefit to those who take part ? but only a very small proportion of the public who have the potential to benefit are likely to take the time and trouble to attend workshops or other training programmes. Health psychologists and others have therefore turned to other methods of attempting to reduce the stress of significant parts of the general population. One of the most important approaches they have adopted is to develop strategies for reducing stress in more captive audiences’, the most important of which has been people at work. There is significant and rising pressure on employers to provide staff with the skills to manage stress effectively. Kitchener Map 2016.