Au periodic table

A eriodic table for hoto by the athor ersonal Transformation 101 if they are met on the road Th ese methods are no dobt cited in koan collections in a way that is more rhetorical than actal Bt in terms of actal training techniqes, rolonged meditation sessions known as sesshin are still held in some temles today, reqiring as mch as twenty- one hors a day of contemlation, with the last three hors sent sleeing while sitting in the zazen ostre Th e servising monk strikes those who doze off dring meditation ractice reeatedly with the staff Th is instrment is made of light wood, bt it can infl ict considerable ain if freqently sed Th ere are also many examles of extreme behavior in ractices endorsed by varios other Bddhist schools that infl enced Zen A eriodic table 2016

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